Fees: My rate is $75+tax for a 1-hour session, $100+tax for a 1.5-hour session, $125+tax for a 2-hour session, and so on (travel to and from client is included, travel during sessions for outings is billed). Most sessions are 1.5 – 2 hours in duration. If appropriate, I may provide a complimentary 15-minute phone chat followed by a 30-minute in-person initial meeting at no cost, to ensure I am a good fit for your loved one, and vice versa.
Are you or your loved one:
- Lonely, bored, or experiencing a decline in health and well-being?
- Facing challenges brought on by dementia/Alzheimer’s?
- Recovering from a stroke, amputation, brain or spinal cord injury, or loss of function?
- Experiencing a significant mental health challenge?
I’m here to help. As a Recreation Therapist, I help people with potentially limiting conditions like these (and many others) make the most of their lives – physically, mentally, emotionally and socially. Recreation Therapy at Life in Full can help with your or your loved one by improving fine and gross motor skills, physical functioning, social effectiveness, self-efficacy, memory, community integration, self-awareness, emotional regulation, mood, coordination and more.
*Please note: I am dedicated to providing a welcoming, inclusive environment for all clients of all races, genders, religions, ages, orientations, and identities.
Here are some examples of therapeutic activities and programming I may offer my clients:
Physical Activities – to improve/maintain mobility, endurance, range of motion

- Adapted Sports
- Dance
- Therapeutic Swimming
- Adapted Exercise
- Hiking
- Nordic Walking
Cognitive Stimulation – to improve/maintain memory, recall, attention span

- Intellectual Games
- Trivia
- Puzzles and Crosswords
- Board Games
- Cards
- Strategy Games
Social Activation – to improve/maintain companionship, social skills, healthy relationships

- Companionship
- Community Outings
- Discussions/Guided Talk
- Social Skill Development
- Intergenerational Programming
- Trip & Vacation Support
Emotional Connection – to improve/maintain emotional and spiritual well-being

- Reminiscence
- Music
- Creative Arts
- Horticulture
- Journaling
- Spirituality
All Recreation Therapy at Life in Full is provided on a one-to-one basis with a completely personalized approach. I assess my client in-depth on their leisure preferences, patterns, past and future interests, strengths, barriers, attitudes, diagnoses, support systems, functional abilities…you get the picture, I do my research! Together we then establish tailored goals and a schedule of sessions.
Goals vary from person to person, but the bottom line? To have fun! And enjoy a fulsome, meaningful life while moving past any barriers or obstacles.
Check out more information about types of clients I serve and about me as a Recreation Therapist!
Also feel free to contact me directly with any questions or if you would like to schedule a consultation. I currently serve the city of Toronto, Ontario. I meet my clients in the community, their homes, and in various living facilities, and provide much-needed respite time to their dedicated caregivers and loved ones.