Fees:  My rate ranges from $75 – $90 +HST per hour (travel to and from client is included, travel during sessions for outings is billed). Most sessions are 1.5 – 2 hours in duration. If appropriate, I may provide a complimentary 15-minute phone chat followed by a 30-minute in-person initial meeting at no cost, to ensure I am a good fit for your loved one, and vice versa.

Are you or your loved one:

  • Lonely, bored, or experiencing a decline in health and well-being?
  • Facing challenges brought on by dementia/Alzheimer’s?
  • Recovering from a stroke, amputation, brain or spinal cord injury, or loss of function?
  • Experiencing a significant mental health challenge?

I’m here to help. As a Recreation Therapist, I help people with potentially limiting conditions like these (and many others) make the most of their lives – physically, mentally, emotionally and socially. Recreation Therapy at Life in Full can help with your or your loved one by improving fine and gross motor skills, physical functioning, social effectiveness, self-efficacy, memory, community integration, self-awareness, emotional regulation, mood, coordination and more.

*Please note: I am dedicated to providing a welcoming, inclusive environment for all clients of all races, genders, religions, ages, orientations, and identities. 

Here are some examples of therapeutic activities and programming I may offer my clients:


Physical Activities – to improve/maintain mobility, endurance, range of motion

  • Adapted Sports
  • Dance
  • Therapeutic Swimming
  • Adapted Exercise
  • Hiking
  • Nordic Walking

Cognitive Stimulation – to improve/maintain memory, recall, attention span

  • Intellectual Games
  • Trivia
  • Puzzles and Crosswords
  • Board Games
  • Cards
  • Strategy Games


Social Activation – to improve/maintain companionship, social skills, healthy relationships

recreation therapy dementia life in full
  • Companionship
  • Community Outings
  • Discussions/Guided Talk
  • Social Skill Development
  • Intergenerational Programming
  • Trip & Vacation Support


Emotional Connection – to improve/maintain emotional and spiritual well-being

  • Reminiscence
  • Music
  • Creative Arts
  • Horticulture
  • Journaling
  • Spirituality

All Recreation Therapy at Life in Full is provided on a one-to-one basis with a completely personalized approach.  I assess my client in-depth on their leisure preferences, patterns, past and future interests, strengths, barriers, attitudes, diagnoses, support systems, functional abilities…you get the picture, I do my research! Together we then establish tailored goals and a schedule of sessions.

Goals vary from person to person, but the bottom line? To have fun! And enjoy a fulsome, meaningful life while moving past any barriers or obstacles.

Check out more information about types of clients I serve and about me as a Recreation Therapist!

Also feel free to contact me directly with any questions or if you would like to schedule a consultation. I currently serve the city of Toronto, Ontario. I meet my clients in the community, their homes, and in various living facilities, and provide much-needed respite time to their dedicated caregivers and loved ones.